What is remedial massage?

Remedial massage is a supplementary therapy that is used to rehabilitate muscles that have been injured, knotted, strained, or become immovable. It can help with a range of muscle, tendon, and bone issues, as well as a number of other health issues.

Remedial massage is used to locate and repair damaged body areas, as well as to hasten the body's natural healing processes. The pressure used in this therapeutic therapy may be powerful and deep or light and superficial, depending on the circumstances.

 Muscle pain can radiate or cause pain in other parts of the body. Remedial massage attempts to pinpoint the source of pain by treating both the cause and symptoms of the disease.

Who is remedial massage for?

Remedial massage can help with neck, shoulder, and back pain, as well as injury prevention.

headaches, sports injuries, and other ailment

persistent rheumatic pain 

fatigue

Anxiety or melancholy can be used to alleviate cancer-related side effects like lymphoedema. Anxiety can help with addiction recovery and dealing with diabetes's bad effects.

What does a remedial massage involve?

The therapist will discuss your health and lifestyle with you before beginning the massage. To protect your privacy and keep you warm, they will invite you to lie down on a table or couch and cover yourself with towels. They will almost certainly massage your skin with lotions or oils.

The therapist will employ a variety of techniques to locate and repair damaged areas of the body. They will go deep into the muscles that are causing you pain. They may also stretch various bodily components.

What are the health benefits of remedial massage?

Remedial massage can help to enhance blood flow, joint mobility, and tissue repair. The therapist will work to restore correct bone alignment, enhance blood flow, and aid in the healing of injuries by managing the length, tone, and tension of muscles and tendons.

Headaches, stomach discomfort, low back pain, and sciatica can all be relieved by muscle relaxation and stability.

Sports and dance injuries, muscle cramps, whiplash, fibromyalgia, muscular atrophy, fibrositis, spondylitis, arthritis, and frozen shoulder are all prominent uses for remedial massage. Premature babies have also been proven to benefit from remedial massage.